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depression

December 24, 2018

A Genuinely Happy Holiday!

A Genuinely Happy Holiday!

As I’ve gotten older, I have wished less for things and more for memories and experiences with loved ones. I’ve wished that political madness would just come to a screeching halt, I’ve wished for health for myself and my family, I’ve wished for old and new relationships to deepen, and I’ve also wished for that perfect… Read the Post »

Leave a Comment Filed Under: Medicine, Mom Life, Wellness Tagged With: anxiety, depression, depression and anxiety, enough, mommy blogger, physician burnout, physicianmom, physicianmomgroup, surgeonmom

November 7, 2018

Burnout is Really Just Fear of Losing Yourself

Burnout is Really Just Fear of Losing Yourself

My therapist helped me realize something seemingly profound during a recent session. This burnout thing–it’s not my first rodeo, but it’s been a looooonng time. I wasn’t even 4 years old when I told my parents I wanted to do real gymnastics after watching the 1988 Summer Olympics. I had been doing some developmental gymnastics for a while,… Read the Post »

2 Comments Filed Under: Wellness Tagged With: depression, gymnastics, physician burnout

September 14, 2018

When “You’re Not Alone” is a Little White Lie

When “You’re Not Alone” is a Little White Lie

With the end of National Suicide Awareness Week and the constant Instagram and Facebook reminders to check on your “strong” friends, I thought I’d touch on depression a bit today. I recently had a brief conversation with another physician mom about the feeling of being “alone”. Not lonely, but A-L-O-N-E. It is a very real, very… Read the Post »

2 Comments Filed Under: Wellness Tagged With: alone, burnout, depression, physician burnout

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Hi there! I am a first time mom, a trauma surgeon, and a wife, a friend, a daughter. I’ve had enough of all the judging and here to remind you (and myself) that you are enough. I’ll share the trials, errors, and successes of being a working mom while mixing in bits of fun.

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